Recommendations for your outings

DO NOT FORGET... Use proper footwear. Lots of water and some food should never miss in your backpack. Takes always sunscreen and a first aid kit. Takes warm clothes and a raincoat in case the weather changes. Inform a family when you leave and take your mobile phone. It is always better to go in groups than alone. Keep in mind your fitness in the route choice.

REMEMBER... See maps and asked for information about what you can see, where you go, the state of the trails, and its length and difficulty. Before leaving, look at the weather forecast. Call 112 for any emergency.

ENJOY MORE AND BETTER! If you go silently, you'll appreciate the essence of nature. Take binoculars, you will facilitate wildlife viewing. Take a camera. A photo is the best memory. Nature guides are a good means of consultation. Leave clean the places that you go, is your responsibility.